Weather: 19 - 23°C
Time Required: 2 - 3 hours
Entry Fee: Free
Timings: 9:00 AM - 8:00 PM
Overview
Nestled atop the Panchagiri Hills, 21 km southwest of Bangalore, the Art of Living International Centre is a serene retreat founded by Sri Sri Ravi Shankar in 1986. This spiritual haven, set amidst lush greenery, attracts over 1.2 million visitors annually. It offers a range of programs focusing on yoga, meditation, and Ayurveda to help individuals achieve mental peace and well-being.
Key Features & Architecture
- Vishalakshi Mantap: A stunning five-tiered meditation hall, designed with lotus petal patterns, represents peace and harmony.
- Ayurveda Hospital: A state-of-the-art facility offering over 100 Ayurveda treatments, including for chronic conditions like cancer and diabetes.
- Sri Sri Gurukul: A center for learning Vedic rituals and temple worship.
- Annapoorna Kitchen: Serving 20,000 people daily with Satvik food, this three-story kitchen operates on solar energy.
- Radha Kunj: A peaceful garden overlooking a tranquil lake, ideal for reflection and relaxation.
Must-Visit Spots
- Vishalakshi Mantap: The centerpiece of the ashram, perfect for meditation and yoga.
- Annapoorna Kitchen: A massive kitchen serving Satvik meals and embodying the principles of self-service and efficiency.
- Ayurveda Panchakarma Centre: Offering massages and organic spas for rejuvenation.
- Sumeru Mantap: An open-air amphitheater for cultural events.
Festivals Celebrated
- Navratri: A nine-day festival of peace and meditation.
- Mahashivratri: A night dedicated to Lord Shiva with chanting and poojas.
Accommodation
The ashram offers simple accommodations with basic amenities and hot water. Meals are provided free for day visitors, along with access to yoga and meditation programs.
How to Reach
The Art of Living Centre is located in Udaypura, 21 km from Bangalore. You can reach the center by taxi or a public bus from Banashankari.
